Emotional
Freedom
Technique (EFT)
Scientific research has found that EFT can help improve:
Pain • Depression • Anxiety • Grief • Phobias • Cravings
PTSD • Weight Loss • Stress • Sleep
1 session (1 Hour 15 Min) • $120
4 session package • $360
Call (480) 785-9065 to speak with Brittney about any questions you may have.
Emotional Freedom Technique (EFT)
also known as “tapping,” helps a person cope with emotional trauma. Emotional trauma can cause disease, addiction, phobias, diabetes, high blood pressure, weight gain and more.
EFT helps free unwanted energy at certain acupuncture and acupressure points on the body. Tapping these points helps calm the amygdala in the brain and slow down the production of cortisol, the body’s stress hormone.
The technique can help the brain re-pattern to avoid re-triggers and improve gene function.
EFT offers an alternative to calm down anxiety caused by underlying powerful emotions and negative experiences. Therefore, EFT can address cravings, addictions, emotional eating & weight loss.
Weight down 11 to 22 lbs per year
(Studies: Stapleton et al., 2014; Church et al., 2018)
EFT is a relaxing and calming technique, utilizing acupressure points that reduces the anxiety response, and allows for positive cognitive shifts. Therefore, we are no longer reactive to intense emotional triggers which can uplift the spirit and reduce anxiety and panic attacks.
Cortisol down 37% after a week of tapping
(Study: Groesbeck et al., 2019)
Phobias are defined as the intense, irrational fears of something that is not actually dangerous or happening to someone at the time of the fear. EFT is highly successful to eliminate phobias and fears.
There are several EFT methods that were developed to address various issues as gently and painless as possible when dealing with trauma, grief and PTSD.
In today’s world, many of our teens are overwhelmed and have high stress and anxiety. EFT can offer a gentle method to reduce anxiety and stress, while teaching them a self help technique that they can utilize throughout their lifetime.
EFT is highly successful at reducing pain, and it is common to see significant reductions in pain in a very short period of time. The fact that EFT reduces or eliminates pain verifies the connection between our emotions and our bodies.
Inflammation genes regulated in 10 sessions
(Study: Church et al., 2017)
Pain down 68% after a tapping session
(Study: Church & Brooks, 2011)
I am certified in professional EFT through the EFT Universe.
For more information on the technique and its research, visit EFT Universe.